Ingredients
Qty
Unit
Ingredient
175
g
Frozen Mixed Berries
1
Each
Large Banana
75
ml
Oat Milk
5
ml
Maple Syrup
50
g
Greek Yoghurt
0.5
Each
Large Banana
50
g
Strawberries
25
g
Granola
10
g
Blueberries
15
g
Nut Butter
Method
Add the frozen mixed berries, whole banana, oat milk, maple syrup and yoghurt to a blender.
Blend until smooth, adding only a small splash of extra oat milk if needed.
Spoon the smoothie into a bowl.
Top with the sliced banana, strawberries, granola and blueberries.
Drizzle over the nut butter and serve immediately.
Calories
560
Protein
16
Fat
16
Carbs
94
Nutritional Information
đź’š Family Food Guide Food Information
Nutritional values are provided as a guide and may vary depending on the brands, ingredients and portion sizes used.
If you are cooking for someone with allergies, intolerances or specific dietary requirements, always read the labels of the products you purchase before preparing this recipe.
Dietary suitability can vary between brands and manufacturing processes, so Family Food Guide cannot guarantee that any recipe is free from specific allergens unless every ingredient has been independently verified.
When in doubt, choose ingredients that are specifically certified for your dietary needs.